Technology for Your Health: A Better You Gerald Anderson Featured August 8, 2024 1 3Technology for Your Health: A Better You This article consists of three parts. In the first part, I will discuss...
Summer Fitness Tips: Soak Up the Sun, Shape Up, and Slim Down Nick Burek Featured July 20, 2024 0 4Summer Fitness Tips – Summer is the perfect time to revamp your fitness routine and work towards your weight loss...
Becoming a Self Care Superhero Dr. Vanessa Anderson entrepreneurship July 8, 2024 3 4Self Care Superhero: Maintaining Wellbeing in a Full-Time Hustle The full-time grind can be a relentless beast. Between emails, deadlines,...
Practical Presents: Father’s Day gift ideas for hard-to-buy-for dads Nick Burek Family May 9, 2024 1 19(Family Features) Shopping for your dad on Father’s Day each year can be a challenge, especially when he says he...
Easy Ideas to Stretch Your Retirement Budget. Nick Burek Family March 13, 2024 1 7Ways seniors can save on enjoyable activities (Family Features) Retirement may mean you have unlimited time to enjoy each day,...
6 Exercise Safety Tips Gerald Anderson Featured April 28, 2022 0Disclaimer: Reference to any specific commercial products, process, or service by trade name, trademark, manufacturer, or otherwise, does not constitute...
“The Way to Wellness” It’s time to start a Healthy life: your 7 days program Gerald Anderson Featured December 16, 2021 0How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and...
Living a Healthy Life Gerald Anderson Featured December 5, 2021 0In the fast paced world that we live in it can be easy to neglect our health and wellness. We’re...
Lose Weight – Live a Happy Lifestyle Gerald Anderson Featured December 1, 2021 0Obesity has become one of the major problems faced by millions of people in the United States. This has resulted...
Online Trainers Helping Fit Fitness Into Your Lifestyle Gerald Anderson Featured November 27, 2021 0Many of us looking to take our workouts to the next level have explored the idea of hiring a personal...
