Self-Care for a Successful New Year Gerald Anderson Family January 30, 2024 1 7(Family Features) Resolving to commit to better self-care can happen any time of the year, but there’s something about the...
6 Exercise Safety Tips Gerald Anderson Featured April 28, 2022 0Disclaimer: Reference to any specific commercial products, process, or service by trade name, trademark, manufacturer, or otherwise, does not constitute...
Lose Weight – Live a Happy Lifestyle Gerald Anderson Featured December 1, 2021 0Obesity has become one of the major problems faced by millions of people in the United States. This has resulted...
Online Trainers Helping Fit Fitness Into Your Lifestyle Gerald Anderson Featured November 27, 2021 0Many of us looking to take our workouts to the next level have explored the idea of hiring a personal...
Raising a Healthy and Fit Child Gerald Anderson Family November 25, 2021 1 7It’s alarming to read the headlines of the newspaper and think parents today might be outliving their children. The rise...
The Way to Health & Vitality Gerald Anderson Featured November 17, 2021 0 5It’s time to start a Healthy life: your 7 days program How many times have you gone to sleep at...
A Man of Strength Gerald Anderson Featured November 3, 2021 0 3Fitness is the essence of a man. Fitness is the ability of a person to do his normal everyday tasks...
Adrienne Battle – Tru Battle Fitness Gerald Anderson fitness January 21, 2021 0 2According to the 2018 State of Women-Owned Businesses Report, African American women own more than 2 million businesses, making them...
Engage At Every Age Gerald Anderson Family August 17, 2018 0 17Engage at Every Age (Family Features) You are never too old (or young) to take part in activities that enrich...
Whole Body Health Practices That Will Change Your Life Beryl Brackett Book Reviews April 6, 2017 0 12Just A Thought Book Review Whole Body Health Practices That Will Change Your Life, is a delectable dish of treats...